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Our Top Family Dental Care Tips

Family Dentistry Tips at South Meadows Dental & Orthodontics in Reno, NV

We’ve all heard of brushing and flossing daily, but good oral health can require a few more important steps! Taking good care of your teeth is multifaceted, and it can feel overwhelming sometimes. The key is focusing on a few at a time until you master them. At South Meadows Dental & Orthodontics, our team can help you find ways to boost your oral health and maintain good hygiene. Here are some of our top dental care tips that your whole family can benefit from.

Drink More Water

Virtually everyone should drink more water. Not only does it bring many benefits to your whole body, but it can help boost your oral health. Drinking water helps wash away food particles and bacteria that can contribute to periodontal disease, as well as prevent stains from certain foods and drinks. Keep a water bottle on hand or drink a cup of water after you eat or drink.

Manage Your Toothbrush

Did you know you should change your toothbrush regularly? A general rule is to switch to a new toothbrush every three months, or once you begin to notice it fraying. This can help maintain a cleaner environment for your mouth by not regularly introducing bacteria trapped in your toothbrush. Additionally, make sure to look for a soft-bristled toothbrush and soften it with warm water whenever you brush. This can help prevent damage to your gums that can make you more susceptible to infection.

Switch to Floss Picks

If you have trouble regularly flossing or your mobility is limited, floss picks can be helpful. These are small, single-use plastic instruments that have a piece of floss stretched between two tines. They can make it easier to reach all of your teeth and can also make it faster, simpler, and less messy to floss versus traditional methods. If you’re concerned about waste, many brands offer easy recycling.

Limit Sugar and Acid

Sugary treats are wonderful and should be enjoyed, but make sure to care for your oral health at the same time. Sugar forms the basis for periodontal disease, meaning too much can be a bad thing. Similarly, too much acid can wear away at your enamel. If you regularly have soda, for example, try cutting down by a small amount every week until you can enjoy it in moderation. In the meantime, drink water to wash away any sugar or acid that might be stuck to your teeth whenever you have these treats.

Protect Your Teeth

If you play contact sports or grind your teeth, it’s important to protect your teeth, so they last a lifetime. If you don’t already, wear a nightguard to prevent tooth grinding while you sleep, and consider wearing it during a long commute or stressful situation if you find yourself grinding or clenching your teeth during the day. Similarly, wear a mouthguard while engaging in sports to protect against painful and expensive injuries to your teeth.

Family Dental Care in Reno, Nevada

To learn more about ways to protect your teeth and keep your mouth healthy, meet with our knowledgeable team by calling or filling out our online form.

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The Benefits of Damon Braces

The Benefits of Damon Braces at South Meadows Dental & Orthodontics in Reno, NV

Damon braces are one alternative to traditional wire braces that are gaining traction. If you’ve never heard of Damon braces, they’re a unique type of braces that relies on a self-ligating system without elastics, allowing your teeth to shift more comfortably and naturally. Fortunately, there are many more benefits to Damon braces, and they’re worth knowing about as you consider your next steps in orthodontic treatment. Here is what to know about Damon braces here at South Meadows Dental & Orthodontics.

More Comfortable Treatment

Traditional wire braces rely on elastic bands to hold the wire in place, keeping it rigid and preventing it from moving horizontally over time. Damon braces use a small groove in each bracket to hold the wire in place, reducing the intensity of the pull on the teeth. Additionally, the wire is more flexible and less rigid, meaning it can more gently move the teeth into place. The result is a much more comfortable experience, especially versus traditional braces, which can be very painful at certain stages of treatment.

Easier Hygiene

Hygiene is an essential part of orthodontic treatment since your treatment isn’t successful if you experience periodontal decay as a result! Traditional braces have many different small parts that can trap bacteria – they can also be very difficult to clean properly on a daily basis. Damon braces can provide a better experience by being easier to clean and using fewer small pieces that require cleaning. In fact, Damon braces can be better for your overall oral health than traditional braces.

Faster Treatment

Traditional braces can require significant time to produce noticeable results – in some patients, it may take one to two years to complete. Damon braces can complete treatment over seven months ahead of traditional braces, meaning you can enjoy your natural smile again sooner. Additionally, Damon braces require fewer visits to our office for adjustment, making it easier on your schedule. In short, Damon braces can provide a more pleasant and comfortable treatment experience.

Better Cosmetic Appearance

Traditional braces are very noticeable, in part because of their larger brackets and colored elastic bands. Damon braces offer clear brackets, meaning only the wire is visible at first glance. For many patients with braces, cosmetic appearance is very important – especially if it may be several months to a year to complete treatment! Although Damon braces are not as subtle as Invisalign, they offer a great choice for patients who want a better experience with braces.

Damon Braces in Reno, NV

To learn more about the many benefits of Damon braces, contact South Meadows Dental & Orthodontics by calling our office at (775) 852-8181 or filling out our online form.

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Your Guide to Falling in Love with Your Smile with Orthodontics in Reno, NV

Fall in Love with Your Smile in Reno, NV at South Meadows Dental & Orthodontics

Our smiles make up more than just our physical appearance; they reflect our confidence and overall well-being. If you’re considering enhancing your smile, you could not be in better hands than with our team at South Meadows Dental & Orthodontics. We believe that a bright, healthy smile is within everyone’s reach. With modern orthodontic treatments, you can fall in love with your smile.

Early Treatment is Best

Early dental and orthodontics treatment ensures your child’s jaw and teeth grow correctly and start them off on the right foot. Early treatment can prevent so many issues later on in life. What does early treatment include? It can be as simple as retainers or expanders or more complex like braces, headgear, or jaw positioning appliances.

Enhance Your Smile With Invisalign

Want a perfect smile but don’t want the visibility of metal braces? Invisalign is the perfect solution! With custom, nearly-invisible aligners, you can achieve a straighter, more perfect smile. You wear your aligners for 1-2 weeks at a time and then change out aligners as your teeth move into place. It’s an incredibly simple and comfortable process, and you’ll end up with a smile you’ll love in no time.

Damon Braces: A Game-Changer in Orthodontics

Damon Braces are made of metal brackets and wires like you’d find with traditional braces, but these unique braces don’t use plastic bands to hold the wires to the brackets. With Damon Braces, there is a door and groove in each bracket that holds the wire in place. This puts less pull on the teeth and makes the process much more comfortable. The wires are also more flexible, ensuring the teeth-straightening process is much less painful.

Discover Your Perfect Smile in Reno, NV

At South Meadow Dental & Orthodontics,  our caring and highly-experienced team is proud to provide residents in Reno and the surrounding areas with the best custom solutions for their orthodontic needs. Whether you need braces, Invisalign, retainers, or another dental procedure, we are here to help you have the healthy, beautiful smile you deserve.

Get Ready to Smile with Confidence!

At South Meadows Dental & Orthodontics, we’re all about empowering our patients with the knowledge to make the right decisions for their dental and orthodontic care. By providing the best orthodontic solutions, we can help you achieve a smile you love. Take the first step and schedule a consultation today! Call our Reno, NV office at (775) 413-2976 or message us using our online contact form.

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How a Sonic Toothbrush Can Transform Your Oral Health

Sonic vibration toothbrushes have revolutionized oral care, offering a more efficient approach to maintaining a healthy smile than traditional brushing. At South Meadows Dental & Orthodontics, we see the clear advantages of sonic toothbrushes over traditional ones and recommend them to our patients regularly. Sonic toothbrushes break up plaque, stimulate gum tissues, and promote overall oral well-being, making them a superior choice for oral health needs. Here are a few ways a sonic toothbrush can help your smile be healthier than ever.

Breaking Down Plaque

The magic of sonic toothbrushes lies in their ability to break up plaque colonies that may otherwise be hard to reach. When positioned near plaque, the powerful sonic vibrations reach plaque more efficiently, eliminating the need for direct contact. Unlike traditional brushes, sonic bristles harness the force of vibration, providing a thorough and effective clean without aggressive scrubbing.

Stimulating Gum Tissues

Going beyond plaque removal, sonic toothbrushes offer a unique therapeutic benefit by stimulating gum tissues. The gentle yet powerful vibrations enhance blood flow to the gums, promoting healing and reducing swelling and edema. This unique feature sets sonic brushes apart, as they efficiently contribute to optimal gum health in a way that conventional brushes cannot replicate.

No More Scrubbing

One of the distinctive advantages of sonic toothbrushes is the elimination of the need for vigorous scrubbing. The sonic vibrations do the heavy lifting, making accurate positioning and allowing sufficient time for the vibrations to work their magic the key to effective plaque removal. This simplifies the brushing process and ensures a gentle yet thorough clean for your teeth and gums.

The Sonicare Experience

Phillips Sonicare, a pioneer in sonic toothbrushes, is readily available for purchase at our office. This convenience is part of our commitment to providing you with the best in oral care. You can also find Sonicare brushes in pharmacies and discount stores, offering a reliable and convenient solution for those seeking superior oral hygiene.

Sonic Toothbrushes in Reno, NV

In oral care, sonic toothbrushes have emerged as a game-changer, providing a holistic approach to plaque removal and gum stimulation. These innovative brushes offer an efficient, gentle, and effective solution for maintaining a healthy and radiant smile. To learn more or make a purchase, contact our Reno, NV office by calling or filling out our online form.

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The Benefits of Ultrasonic Scalers in Adult Dental Cleanings at South Meadows Dental, Reno NV

The Benefits of Ultrasonic Scalers in Adult Dental Cleanings

Ultrasonic scalers significantly enhance adult dental cleanings at South Meadows Dental & Orthodontics. These devices use ultrasonic vibrations to effectively remove plaque and calculus, addressing oral health concerns such as gingivitis and periodontal disease. Integrating ultrasonic scaling can improve your dental hygiene practice and overall oral health, ensuring cleaner teeth and healthier gums. Discover the benefits of Ultrasonic Scaling at South Meadows Dental & Orthodontics.

How Ultrasonic Scalers Enhance Dental Cleaning

Ultrasonic scalers produce high-frequency vibrations that generate microscopic bubbles. These bubbles burst on the surface of the teeth, removing harmful microbes and efficiently eliminating plaque and tartar. The devices are equipped with thin tips, allowing deeper cleaning in periodontal pockets, promoting better gum health, and preventing gum disease. This advanced technology ensures a thorough cleaning in a fraction of the time required by traditional methods.

Top Benefits of Ultrasonic Scaling

Chemical-Free Cleaning

Ultrasonic scaling utilizes only water, eliminating the need for harsh chemicals. This makes the procedure safer and more environmentally friendly, aligning with modern dental care standards.

Precision Cleaning in Difficult Areas

The slim design of the scaler tips ensures effective tartar removal from tight spots that are hard to reach with traditional tools without damaging the tooth enamel. This precise approach helps maintain the structural integrity of teeth and improves overall dental health.

Comfort for Sensitive Teeth

The mild vibrations of ultrasonic scalers make them ideal for patients with sensitive teeth. This comfort is a significant improvement over traditional manual scaling, which can be more invasive and uncomfortable.

Efficient and Quick Cleaning Process

Ultrasonic scaling completes the cleaning process faster than manual methods, reducing patients’ time in the dental chair. This efficiency enhances patient comfort and increases the number of dental cleanings offered in our practice daily.

Improved Oral Health Monitoring

Post-scaling, each tooth is hand-scaled to check for any remaining deposits. This meticulous approach allows for a thorough examination and better oral health maintenance. Teeth are then polished to a shine, leaving them smooth and clean.

Enhanced Patient Experience

Ultrasonic scaling at South Meadows Dental & Orthodontics improves the effectiveness of dental cleanings and enhances the overall patient experience. Patients enjoy quicker, more comfortable visits with less discomfort and anxiety. This technology also allows our hygienists to provide a more focused and personalized care experience during each visit.

Contact Us

At South Meadows Dental & Orthodontics in Reno, NV, we are committed to providing advanced dental care with the latest technology, such as ultrasonic scalers. Schedule your next appointment with our expert hygienists to discuss how ultrasonic scaling can be part of your oral health regimen. Contact us today by filling out our online contact form to learn more and ensure your smile stays bright and healthy.

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Discover the Benefits of Digital X-Rays at South Meadows Dental & Orthodontics

When it comes to maintaining your dental health, early detection and prevention of potential issues are key. At South Meadows Dental & Orthodontics, we leverage crucial advancements in dental technology, like digital X-rays, to ensure the best and safest care for our patients. In this blog post, we’ll delve into why digital X-rays are an essential tool for early detection and discuss how our commitment to this technique helps deliver optimal dental care for our valued patients.

Why Digital X-Rays are Indispensable in Dental Care

Dental X-rays have always been a staple in the detection of potential dental issues that aren’t visible to the naked eye. However, digital X-rays have taken this technology a step further, enabling early detection and, consequently, the prevention of complex and costly procedures down the line. Digital X-rays, being vastly superior to traditional radiographs, provide clear, detailed images instantly, allowing for a speedy and accurate diagnosis.

Unveiling the Benefits of Digital X-rays

At South Meadows Dental & Orthodontics, we believe in sharing comprehensive information about the benefits of our services with our patients. Here are some of the key advantages of using digital X-rays:

Early detection

With digital X-rays, concerns such as decay, cysts, or tumors can be detected very early. This allows us to jump into action with preventative care treatments and practices, helping to avoid unnecessary discomfort and expenses.

Reduced radiation exposure

At South Meadows Dental & Orthodontics, safety is our top priority. With that in mind, we offer digital X-rays due to the fact that they emit significantly less radiation (around 80% less) compared to traditional radiographs, making them a safer choice.

Comprehensive problem identification

Digital X-rays give us a detailed view of the teeth, mouth, and jaw, enabling us to spot problems from every angle. With traditional X-rays, we are limited only to the view and angle that the X-ray was taken at, making it easier to miss crucial information.

Enhanced patient communication with Instant Image Availability

The images from digital X-rays are available immediately, meaning less waiting time and quicker treatment. The instant availability and clarity of these digital images facilitate better communication between you and Dr. Struby, as you can visually understand the diagnosis and proposed treatment plan.

Electronic image sharing

When necessary, digital images can be seamlessly shared with other doctors or insurance companies, streamlining your dental care process. Using subtraction radiography, the computer can easily compare past and present X-rays, isolating any changes that may have occurred regarding your teeth, jaw, or mouth.

Our Commitment to Personalized, Patient-Centric Services

At South Meadows Dental & Orthodontics, our aim is to provide an effective, comfortable, and patient-centric oral care experience. We are deeply committed to using digital X-rays to complement our examination protocols. Not only does this method facilitate a thorough and accurate diagnosis, but it also ensures we stay true to our promise of delivering the best, most innovative services, maintaining our patient’s well-being as the center of our focus.

Schedule a Consultation

Leveraging digital X-rays and other advanced dental technologies, the team at South Meadows Dental & Orthodontics is committed to offering personalized, effective solutions. Conveniently located at 825 South Meadows Parkway, Reno, Nevada, we deliver exceptional service that our patients trust and value. Reach out to us via our online contact form to schedule a consultation today.

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How Eating Habits Affect Orthodontic Treatment

Wearing braces can leave you with the glowing smile that you desire. However, while you are receiving orthodontic treatment with braces, you must avoid eating certain foods that can cause your braces and dental appliances to become loose and even break. Learn what foods to avoid while wearing braces to ensure your dental treatment at South Meadows Dental & Orthodontics goes smoothly.

Why are Eating Habits Important with Braces?

When it comes to orthodontic treatment, maintaining healthy eating habits is crucial for ensuring the effectiveness and efficiency of your braces. Your diet plays a significant role in the condition of your braces and the duration of your treatment. 

What Types of Foods to Avoid

Many different foods can affect your braces: hard foods, sticky foods, those high in sugar content, and carbonated drinks. These all have the potential to damage your braces by bending wires, loosening dental glue, or breaking brackets and tubes. It’s essential to steer clear of these problematic foods to safeguard your braces and ensure your treatment progresses.

Hard Foods

Hard foods present a considerable risk to your braces, as they can bend wires and damage brackets. Avoid chewing on ice cubes or bones, and opt for safer alternatives such as cutting carrots into thin curls or slicing apples into wedges. Foods like French bread and pizza crust should be consumed cautiously, ensuring they’re cut into small, manageable bites.

Sticky Foods 

Sticky foods pose a different challenge, as they can pull on wires and loosen dental seals. Say goodbye to chewy candies like taffy, Sugar Daddies, caramels, and any gummy treats. These sticky foods may be tempting, but the potential damage they can inflict on your braces isn’t worth the risk.

High Sugar Foods

Foods high in sugar are detrimental to dental health and can also compromise orthodontic treatment. You should limit your consumption of sugary treats, especially between meals. Remember to brush your teeth thoroughly after indulging in sweet foods to mitigate the risk of decay and maintain optimal oral hygiene.

Soda Pop

Carbonated drinks typically contain a high acid content that can erode enamel and weaken braces. It’s best to eliminate these beverages from your diet to preserve your braces and overall dental health.

Large Pieces of Food

Another crucial tip is to avoid biting through foods with your front teeth, as this can loosen front brackets. Instead, cut food into manageable pieces or use alternative chewing methods to protect your braces.

Contact Us

Steering clear of hard, sticky, sugary foods and carbonated drinks can protect your braces and pave the way for a healthy, radiant smile. If you ever experience a loose, broken, or sharp appliance, don’t hesitate to contact us at South Meadows Dental & Orthodontics in Reno, Nevada, by filling out our online contact form or calling us at (775)413-2976 for guidance or to schedule an appointment. Immediate attention to such issues can prevent further damage and ensure the progress of your treatment plan.

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What to Know About Brushing Routines

Oral hygiene is critical because it keeps your mouth clean and free of disease and bacteria. Brushing and flossing the teeth are essential; however, the details of your dental routine matter, and we are here to help you learn the ins and outs of a refined oral hygiene routine.

Why is Oral Hygiene Important?

Oral hygiene is a preventative practice for halting cavities, gum disease, bad breath, and other issues before they become too problematic. Your oral health is linked to your body’s health and function. When an infection occurs in your mouth, the bloodstream can carry the bacteria to other areas, affecting heart health and potentially causing other severe health conditions. Maintaining proper care of your teeth and gums is essential to long-lasting health.

Morning Routine

In the morning, you must brush your teeth first thing for two minutes. Brushing your teeth before breakfast benefits your tooth enamel and overall health. It removes any plaque that develops overnight. You should brush your teeth with your toothbrush at a 45-degree angle, leaning toward the gums to help remove plaque and bacteria accumulating in the gum line. 

It is recommended that you rinse your teeth with a fluoride rinse to strengthen the enamel of the teeth and provide extra protection to the teeth.

Afternoon Routine

In the afternoon, you should use a “pipe-cleaner” bristled toothpick between your dental brackets if you have braces. 

Brushing your teeth after eating lunch with a travel toothbrush is essential. This will help remove bacteria from the teeth before plaque develops.  If you cannot brush your teeth after lunch, you should brush them as soon as you arrive home.

Nighttime Routine

Begin your nightly hygiene routine by rinsing your teeth with a Waterpik device. This will help reduce gingivitis, lower your risk of bleeding, and remove plaque from the teeth. 

Afterward, brush your teeth for two minutes with PreviDent 5000. PreviDent 5000 is a prescription toothpaste designed to prevent cavities from forming while reducing any sensitivity or discomfort that you experience. This is formulated with sodium fluoride to strengthen the teeth and help the teeth resist decay caused by acid and bacteria. You must paint it on your teeth with your toothbrush and spit, and do not rinse your teeth or eat or drink afterward. 

After doing so, you should floss between your teeth with Superfloss or Platypus teeth flossers. Flossing can help remove bacteria and plaque from areas your toothbrush cannot reach. You must also brush your tongue or use a tongue scraper to clear bacteria from the mouth. 

Contact Us

At South Meadows Dental & Orthodontics in Reno, NV, we look forward to educating you on oral health and helping you achieve prime dental hygiene. For more information or to schedule an appointment today, please contact us. 

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Safeguarding Smiles: Dealing with Dental Emergencies Caused by Sports Injuries

Sports are a fantastic way to stay active, healthy, and build a sense of camaraderie among athletes. However, with the thrill of competition comes the risk of injuries, some of which can lead to dental emergencies. The American Dental Association projects that one-third of all dental injuries are sports-related. Protecting your teeth during sports is essential, and being prepared for potential dental injuries is equally important. In this blog, we will explore common dental emergencies resulting from sports injuries and provide guidance on how to handle them.

Types of Dental Injuries in Sports

Sports-related dental emergencies can range from mild to severe, with varying degrees of impact on oral health. Some common dental injuries include:

Tooth Fractures

A direct blow to the face or a fall can lead to chipped or fractured teeth. Getting your fractured tooth repaired quickly can save your tooth and reduce further damage or infection.

Avulsed Teeth

Knocked-out teeth, often caused by a forceful impact, require prompt attention for potential re-implantation.

Soft Tissue Injuries

Injuries to the lips, tongue, or cheeks can occur during sports, leading to bleeding and discomfort. It is important to go to the hospital if stitches are needed.

Jaw Possibly Broken

In this scenario, you should apply an ice pack to control swelling. It is best that you go to the hospital emergency room as soon as possible.

Immediate Actions

Quick and appropriate actions can make a significant difference in the outcome of a dental emergency. Here’s what to do in the event of a sports-related dental injury:

Preserve the Tooth

If a tooth is knocked out, handle it by the crown (top part) and avoid touching the root. Rinse it gently with water if dirty, but do not scrub or use soap. Try to reinsert the tooth into its socket, or keep it in milk or a tooth preservation kit until you can see a dentist.

Control Bleeding

Apply gentle pressure to the injured area with a clean cloth or gauze to control bleeding. If bleeding persists, seek professional help.

Manage Pain and Swelling

Over-the-counter pain relievers and cold compresses can help alleviate pain and reduce swelling. Avoid placing aspirin directly on the gums, as it may cause irritation.

Seek Professional Help

Regardless of the severity of the dental injury, it is crucial to seek professional dental care promptly. Dentists are trained to assess the extent of the damage, provide necessary treatments, and offer guidance on long-term care.

Preventive Measures

Prevention is the best approach to avoid sports-related dental emergencies. Athletes can take several precautionary measures:

Wear Protective Gear

Mouth guards, helmets, and face shields are essential protective gear that can significantly reduce the risk of dental injuries.

Regular Dental Check-ups

Schedule regular dental check-ups to address any pre-existing oral health issues and receive guidance on preventive measures.

Stay Informed

Educate yourself and your teammates on the potential risks of sports-related dental injuries and the proper steps to take in case of an emergency.

The Impact of Mouthguards

A study of high school athletes found that 75% of injuries occurred when mouthguards were not worn. This underscores the importance of incorporating mouthguards into sports gear to mitigate the risk of dental injuries. The study also highlighted that 40% of injuries occurred during basketball and baseball. Understanding the specific risks associated with different sports allows athletes and coaches to tailor preventive measures accordingly.

Contact Us

Sports injuries can happen unexpectedly, and dental emergencies are no exception. Being prepared and taking immediate action can make a significant impact on the outcome. By incorporating preventive measures and staying informed, athletes can enjoy their favorite sports while safeguarding their smiles from potential harm. Contact us today at South Meadows Dental & Orthodontics if you are looking for dental care in the Reno, NV, area. Remember, prompt attention to dental injuries is crucial for maintaining optimal oral health and preventing long-term complications.

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What Is Xylitol And How Can It Help Your Teeth?

You likely have been in the grocery store and seen gum or candy that says “contains xylitol.” But what exactly is xylitol? Let’s examine the ingredients, how they can help your teeth, and what other foods you can find them in.

What is Xylitol?

Xylitol is a naturally occurring sugar (or carbohydrate) found in various foods, including fruits, mushrooms, lettuce, and corn. It’s also used as a tabletop sweetener and in baking. It contains around 40% fewer calories per gram than other carbohydrates and has been used in food since around the 1960s. It also has a low glycemic index. 

It’s been used to provide a sweet taste to various foods, including chewing gum, mints, and other candies. They are often labeled as “sugar-free.”

While it’s mainly used for its sweet flavor, it can also have various health benefits for your teeth. 

How Can Xylitol Help Your Teeth?

Despite being a sugar substitute, xylitol has been shown to reduce tooth decay in both high and low-risk patients. It’s nonfermentable, which means the bacteria in the mouth cannot convert it into acid that breaks down enamel and leads to tooth decay. It also reduces the amount of plaque-causing bacteria and makes plaque less sticky. 

Because inflammation is at the root of many chronic diseases, reducing plaque and gum inflammation could also benefit the rest of your body.

For xylitol to have this effect on your teeth, you need at least six grams per day. Foods containing xylitol will list the amount included in the nutritional facts on the label.

While brushing your teeth regularly and flossing are still recommended, eating foods with xylitol can be a great addition to your diet and help improve your overall dental health.

Where Can I Get Xylitol?

Xylitol can be found in many different items at your grocery store. This includes chewing gums, mints, and a large variety of candy. Look for items that say “sugar-free,” but make sure to check the ingredients list as well because not all sugar-free products use xylitol. You can also find toothpaste and mouthwash with xylitol.

As stated above, xylitol is also found in foods like corn on the cob, lettuce, berries, fruits, and mushrooms. Adding these foods to your diet can significantly benefit the health of your teeth and gums. More specifically, it can reduce the risk of cavities in adults and children.

Schedule A Consultation Today!

When you’re looking to improve the health of your teeth, xylitol is a great tool to add to your diet. But beyond that, regular teeth cleanings and dental checkups are vital. At South Meadows Dental & Orthodontics, our team can ensure you have all the tools you need to achieve a healthy and beautiful smile. Schedule a consultation today by calling our Reno, NV office at (775) 413-2976 or using our online contact form. 

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