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Veneers vs Bonding Explained Simply

Two Popular Ways to Upgrade Your Smile

If you have chipped, stained, or uneven teeth, you have probably heard about veneers and bonding. Both treatments can improve how your smile looks, but they work in slightly different ways. At South Meadows Dental and Orthodontics in Reno, the goal is to help you choose the option that fits your teeth, your timeline, and your budget, without confusing jargon.

Think of bonding as a quick touch-up and veneers as a custom makeover. Both can be great choices when they are matched to the right situation.

What Is Dental Bonding

With cosmetic bonding, your dentist uses a tooth colored resin material to reshape or repair a tooth. The material is carefully molded on the tooth, then hardened with a special light and polished so it blends in with your natural enamel. This can often be done in just one visit.

Bonding is especially helpful for small chips, minor gaps, or one or two teeth that need a little extra help. It usually involves very little or no removal of your natural tooth structure, which makes it a conservative option. Bonding is also generally more affordable than veneers, so it can be a good starting point if you want cosmetic improvement without a larger commitment.

What Are Porcelain Veneers

Porcelain veneers are thin shells of ceramic that cover the front surfaces of the teeth. They are custom-made in a dental lab to match the shape, color, and size that you and your dentist plan together. Veneers usually require two or more visits. During the first visit, a small amount of enamel is carefully smoothed away to make room for the veneer, and impressions are taken. At a later visit, the veneers are bonded securely to your teeth.

Veneers are ideal when you want to change more than just one or two teeth. They can brighten a smile that does not respond well to whitening, make teeth look more even, and create a more symmetrical overall appearance. Porcelain is very strong and stain-resistant, so veneers can offer long-lasting, natural-looking results when you care for them properly.

How To Decide Which Option Fits You

The right choice depends on your goals and the condition of your teeth. If you have a small chip, a short tooth edge, or a tiny gap that bothers you, bonding may be all you need. It can be done quickly, often without numbing, and is easy to adjust or repair in the future.

If you are looking for a bigger change, such as a full “smile makeover,” veneers may be the better match. They can correct multiple concerns at once, including color, shape, and alignment issues for several front teeth. Veneers generally last longer than bonding, but they also require more planning, a higher investment, and a permanent change to your enamel.

How Long Do They Last

With good home care and regular dental visits, bonding can last several years, but it is more likely than porcelain to chip, stain, or need touch-ups over time. Habits like biting fingernails, chewing on pens, or using your teeth to open packages can shorten its lifespan.

Porcelain veneers are more durable and resist staining from coffee, tea, or wine better than bonding. Still, they are not indestructible. You will want to avoid biting into very hard foods with your front teeth and consider a night guard if you grind or clench. Your dentist will talk with you about realistic expectations for how long each option is likely to last in your specific case.

Next Step: Talk It Over With Your Dentist

You do not have to decide between veneers and bonding on your own. A consultation at South Meadows Dental and Orthodontics gives you a chance to ask questions, learn what each option would look like for your smile, and review costs and timelines in a clear way. Your dentist will examine your teeth, listen to your priorities, and help you choose a plan that feels comfortable and achievable.

If you are ready to explore cosmetic bonding or porcelain veneers, schedule a visit through the online contact form. A simple conversation can move you closer to a smile that feels more confident and more like you.

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How Your Oral Health Impacts Your Overall Wellness in the New Year

A Fresh Start for a Healthier You

As the new year begins, many people focus on improving their health through better nutrition, regular exercise, and stress management. However, oral health is often overlooked in this process. At South Meadows Dental in Reno, we emphasize that a healthy smile is essential for maintaining overall wellness. Your mouth serves as a mirror to your body’s health, and taking care of it can positively influence many other aspects of your life.

The Connection Between Oral Health and Total Wellness

Oral health and overall health are closely connected. The condition of your gums and teeth can affect your body’s ability to fight inflammation and infection. When issues such as gum disease develop, harmful bacteria may enter the bloodstream, increasing the risk of health complications.

Scientific studies have linked poor oral health to conditions including heart disease, diabetes, respiratory infections, and cognitive disorders. For instance, chronic inflammation from gum disease can make it more difficult to maintain stable blood sugar levels or may put added strain on the cardiovascular system. While consistent dental care cannot guarantee complete protection, it plays a critical role in reducing these risks and supporting a healthier body.

How Daily Habits Support Long-Term Health

Healthy routines at home form the foundation of lasting oral wellness. Brushing twice a day thoroughly, flossing daily, and visiting your dentist regularly help prevent the buildup of plaque and bacteria. Routine checkups also allow your dentist to identify potential issues in their earliest stages, before they require more complex treatment.

Balanced nutrition also contributes to a healthy smile and body. Limiting sugary foods and beverages, incorporating fresh produce, and staying properly hydrated all help strengthen teeth and gums. These everyday habits, when practiced consistently, promote a healthier mouth and a stronger immune system.

The Importance of Professional Dental Care

Routine professional care is essential to maintaining optimal oral health and preventing more serious concerns in the future. At South Meadows Dental, we take a comprehensive approach to general and family dentistry, emphasizing prevention, education, and patient comfort.

Our experienced team provides thorough examinations, gentle cleanings, and personalized treatment plans tailored to your unique needs. For patients who wish to enhance both the function and appearance of their smile, our cosmetic and restorative dentistry services offer natural-looking, durable results that support confidence and oral strength. Every treatment is delivered with an emphasis on realistic outcomes and long-term benefits.

Make Your Health a Priority This Year

Entering a new year presents the perfect opportunity to include oral wellness in your overall health goals. By maintaining a consistent dental routine and partnering with a trusted Reno-based dental team, you can safeguard not only your smile but also your long-term well-being.

If it has been some time since your last dental visit, now is an excellent opportunity to begin the year with renewed focus on your health. The caring professionals at South Meadows Dental in Reno are ready to help you achieve a brighter, healthier future. Schedule your appointment today through our online contact form and take the first step toward better oral and overall wellness.

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How Child Orthodontics Supports Young Summer Smiles

At South Meadows Dental, we know that summer is a time for laughter, adventure, and making memories, but it’s also the perfect time to begin orthodontic treatment for your child. Whether you’re enjoying family vacations or simply taking a break from the school routine, summer offers a flexible schedule that makes it easier to attend appointments and establish a healthy orthodontic care routine.

Why Consider Child Orthodontics?

 Many parents wonder when to begin treatment for their child’s teeth; typically, children should have their first appointment with an orthodontist by age 7. At this stage, a pediatric orthodontist can identify potential orthodontic problems and determine if early treatment is needed. Even if your child’s smile looks fine, issues like misaligned teeth, crowding, bite problems, or airway issues could be developing beneath the surface.

Benefits of Early Orthodontic Services

1. Guides Dental Development

 Early orthodontic treatment helps direct the proper growth and development of your child’s jaw and teeth. This guidance can reduce the risk of future complications and may eliminate the need for more invasive procedures later in life.

2. Minimizes Future Treatments

 Interceptive care enables our doctor to identify developing issues, such as crowding or misalignment, before they worsen. Addressing these concerns early can shorten overall treatment time and, in some cases, prevent the need for traditional braces.

3. Boosts Confidence

 A beautiful smile has a significant impact on a child’s self-esteem. Early correction of prominent front teeth or jaw discrepancies can prevent teasing and give your child the confidence to smile proudly in photos, during class, and on the playground.

The Role of Damon Braces for Kids

Many of our young patients benefit from the innovative Damon System. Unlike traditional braces, Damon Braces use self-ligating brackets that reduce friction and require fewer adjustments. They’re an excellent option for child orthodontics, offering a more comfortable experience and faster results.

Why Choose Damon Braces?

  • Designed to move teeth more naturally
  • Require fewer in-office visits
  • Offer improved aesthetics compared to standard braces
  • Help correct complex orthodontic problems, including jaw alignment and crowding

What to Expect With Child Orthodontics

 Your child’s first appointment will include a gentle evaluation of their teeth, jaw, and oral health. From there, we’ll create a customized plan that aligns with their stage of growth and development. Our team is dedicated to making orthodontic care enjoyable and stress-free for children of all ages.

Care Tips for Kids With Braces

Our office provides educational materials and tools to help both parents and kids stay on track throughout their orthodontic treatment. Our orthodontists recommend:

  • Brush after every meal to remove food particles
  • Avoid sticky or hard foods that can damage brackets
  • Use a mouthguard when playing sports
  • Visit your dentist regularly to maintain overall oral health

Why Choose South Meadows Dental?

 South Meadows Dental proudly serves Northern Nevada families with advanced orthodontics in a warm, caring environment. With a focus on comfort and results, our board-certified orthodontists and helpful team ensure every child receives expert care from the first appointment to the final smile. If you’re ready to give your child a confident, healthy smile this summer, schedule your child’s complimentary consultation online.

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The Role of Family Dentistry in South Reno

At South Meadows Dental, we believe that every smile deserves personalized attention, compassionate care, and expert support—especially when it comes to the dental needs of your entire family. Our commitment to family dentistry in Reno is rooted in our dedication to providing exceptional dental care for patients of all ages, from toddlers to grandparents.

Located in South Reno, our family dental practice offers a wide range of dental services, including cosmetic dentistry, pediatric dentistry, dental implants, and gentle dental care. Whether you’re coming in for routine check-ups, a child’s first appointment, or complex procedures, we make sure every dental visit is a positive experience built on trust, comfort, and healthy smiles.

Why Choose Family Dentistry in South Reno?

Selecting a family dentist who understands your family’s changing needs is crucial for maintaining optimal oral health. At South Meadows Dental, we make it easy and convenient to get comprehensive care for the whole family under one roof.

With our highly trained team and patient-first philosophy, we ensure that each visit is tailored to your specific needs, making us a trusted choice for dentistry in Reno and throughout Northern Nevada. Our modern facility is designed with patient comfort in mind, ensuring a smooth and painless experience, whether you’re here for a routine dental cleaning or more advanced treatments, such as teeth whitening or dental implants.

Pediatric Dentistry and Child Orthodontics

Establishing a solid dental foundation early in life is key to lifelong oral health. Dr. Meagan Struby and the team provide fun and educational care for children, ensuring that young patients learn the value of healthy habits from the start. Our pediatric dentistry services are gentle, personalized, and focused on prevention, helping your child develop a healthy relationship with the dentist.

For growing smiles in need of alignment, our child orthodontic options include traditional braces and innovative systems, such as Damon Braces. These advanced braces offer a more comfortable fit with fewer adjustments and shorter treatment times, making them an excellent choice for busy families.

Dental Care Tips for the Whole Family

Maintaining a healthy smile is a year-round commitment. Here are a few simple ways to maintain optimal oral health:

  • Book your next appointment to help prevent problems before they start.
  • Keep a supply of fresh toothbrushes, dental floss, and fluoride toothpaste on hand.
  • Incorporate tooth-friendly foods, such as fruits, vegetables, and dairy products, into your diet.

Contact South Meadows Dental Today

If you’re searching for a new dentist or exploring your options for family dentistry in Reno, South Meadows Dental is here to serve you with a personal touch and top-notch care. Whether it’s your child’s first dental check-up, a teen’s orthodontic evaluation, or restorative care for an adult, our practice is built to support every stage of your family’s dental journey.

Contact South Meadows Dental in Reno, NV, today. Call (775) 852-8181 to schedule an appointment or learn more about our full range of dental services. We’re proud to be a trusted name in dentistry across South Reno, Northern Nevada, and beyond, where families come first and every smile is treated with care, respect, and dedication. Visit our site to learn more about our team, services, and resources for maintaining excellent dental health for your whole family.

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Why Summer is the Best Time to Begin Dental and Orthodontics Treatment for Children

As school lets out for the summer, your child’s orthodontic care might be the furthest thing from your mind. However, it’s important to consider that summertime might be the best time to invest in their oral health! Getting straighter teeth and a healthier mouth is a process, and starting at the right time can make the process easier. At South Meadows Dental & Orthodontics, we’re here to help your child enjoy a fun summer while still maintaining a healthy smile. Here are some reasons why it’s best to get started on orthodontic treatment now.

Scheduling is Easier

In many cases, summertime means that your child’s schedule opens up considerably. Orthodontic treatment like traditional braces, Damon braces, retainers, or Invisalign require multiple appointments to ensure a good fit, adjust devices, and check in with our team as your child’s crooked teeth shift. With your busy schedule, it can be difficult to fit these appointments in during the school year – especially when your child risks missing valuable classroom time or activities. Summertime can make it easier for your child to meet their appointments and ensure good continuity of care.

Your Child Will Have a Longer Adjustment Period

If your child is new to braces or other orthodontic service, they’ll require a notable adjustment period. They’ll have new habits to learn, a new feeling in their mouth, and new responsibilities to take on. These things can be difficult to manage while they’re in school, especially while trying to navigate their classes, friends, and the process of growing up. You can alleviate their stress by ensuring they have the whole summer to adjust, as well as the comfort of being home and in a familiar, more controlled environment.

Your Child Can Learn How to Take Care of Their Devices

Treatments like metal braces, retainers, and Invisalign clear aligners all require dedicated care. Your child will need to learn how to take care of them and maintain good oral hygiene at the same time. When your child doesn’t need to worry about school, they can more effectively focus on remembering these responsibilities and forming new habits – such as removing and washing their aligners or removing food from between brackets and misaligned teeth. Having to learn these new responsibilities in the middle of the school year can be overwhelming, meaning beginning during the summer can make them more likely to succeed.

Pain and Discomfort are More Manageable

Especially with treatments like traditional metal braces, pain and discomfort are normal at first. If your child might have difficulty accessing pain medications while at school, they can benefit more from being at home while they adjust to braces treatment. There’s less worry about missing lessons or activities because of pain, and they can take the pain-relieving steps they need without having to worry about the stress of school.

Your Child Can Learn What to Eat

If your child doesn’t have direct control over what they eat while at school, summertime can be a good chance to learn what foods they’ll need to avoid. Foods like hard candy, sticky foods, popcorn, and more aren’t recommended while wearing certain orthodontic appliances because not only can they damage the devices, but they can make your child more likely to experience gum disease. If your child has ready access to foods things at school, it’s important that they learn to avoid them well in advance.

Dental and Orthodontic Treatment in Reno, NV

Summertime is a great time to invest in your child’s oral health and take steps toward properly aligned teeth, as well as set them up for lifelong success with their orthodontic treatment. To meet with our team and get started, contact our Reno office by calling or filling out our online form.

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The Top Benefits of Invisalign Treatment

If you’re looking for ways to straighten your teeth, you likely have some apprehension at the idea of getting traditional braces. For many years, Invisalign aligners have outpaced metal braces as the treatment of choice for a straighter, brighter smile. That’s because there are many benefits of Invisalign that you may not even be aware of! Here’s what to know about Invisalign aligners and how South Meadows Dental & Orthodontics can help.

Reduced Discomfort

Wearing braces can be uncomfortable for many reasons. It’s common for the metal pieces to pinch and pull, creating discomfort. Tightening the brackets and wires can also cause achiness and discomfort. Invisalign treatment gets around these concerns by being made of smooth, biocompatible material that doesn’t irritate the sensitive tissues of the mouth. Additionally, there’s no tightening involved. For many patients, Invisalign can be a significantly more comfortable and enjoyable orthodontic treatment.

Better Oral Hygiene

Traditional braces are famous for bacteria and food particles becoming trapped in the brackets and metal pieces. For some patients, braces can increase their risk of periodontal disease and tooth decay for this reason. Invisalign is a series of removable aligners that can be easily taken out and washed for more intensive brushing and flossing. With Invisalign, you can straighten your teeth while still preventing important dental issues.

Better Cosmetic Appearance

One of the main factors that turns people away from traditional braces is their high visibility. Living with wire braces for several months can be embarrassing, especially for adult patients. Wire braces can make patients feel self-conscious and reluctant to stick to treatment. Invisalign trays are virtually invisible, meaning there’s no detectable change to your smile. This means you can keep your self-confidence and restore your teeth at the same time.

Fewer Crowded Teeth

Crowded teeth can bring about many dental issues, including gum disease, cracking, chipping, tooth decay, discomfort, and much more. These issues can compound and become expensive and dangerous to your health – and they’re not easy to treat, either. Although wire braces also treat this issue, you may need to wear a retainer to prevent the teeth from shifting back. Invisalign can be much more comfortable and effective at preventing shifting, especially if you dislike the idea of having to wear a metal retainer. Invisalign can straighten the teeth and allow you to chew properly, smile with confidence, and stay healthy for years to come.

Easier Lifestyle

Wire braces come with unfortunate changes to your lifestyle. They typically require you to avoid sticky foods, hard foods, and more, as well as spend time cleaning them every night. Invisalign means you can simply remove your aligners to eat, rinse them, and put them back in to maintain your treatment. Not only can this mean better oral health, but it can help you enjoy the things you love without having to worry about metal brackets.

Invisalign in Reno, NV

Invisalign clear aligners are the most state-of-the-art way to achieve a better, healthier smile. To meet with our team and learn more, schedule an Invisalign consultation at South Meadows Dental & Orthodontics by calling or filling out our online form.

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4 Reasons to Get Teeth Whitening

Are you considering teeth-whitening treatment but unsure if it’s the right choice for you? Here are some compelling reasons why individuals opt for teeth whitening and insights into whether you might be an ideal candidate, backed by the expertise of South Meadows Dental & Orthodontics.

1. Stained Teeth

The primary motivation for seeking a whiter smile is often stained teeth. Factors like medications, tobacco use, dark beverages, and tooth injuries can lead to unsightly stains. It’s crucial to differentiate between extrinsic stains on the surface and intrinsic stains within the enamel. While regular oral care addresses extrinsic stains, teeth whitening offers a more effective solution for intrinsic discoloration, reaching areas toothpaste and mouth rinses can’t.

2. Wear of Outer Tooth Layer

Natural wear on the teeth can result in discoloration over time. Teeth whitening can help combat this discoloration, restoring the brightness and vibrancy of your smile.

3. Yellow Teeth

Yellowing of teeth is a common concern and a significant motivator for seeking teeth whitening. The treatment can effectively address yellow discoloration, giving you a more radiant and confident smile.

4. Fluorosis

Fluorosis, caused by overexposure to fluoride during the formative years, can lead to discolored teeth. Teeth whitening may offer a solution to improve the appearance of teeth affected by this condition, providing a brighter and more uniform appearance.

Are You a Good Candidate for Teeth Whitening?

While teeth whitening is a popular and effective cosmetic procedure, it may only suit some. Patients with receding gums, tooth decay, gum disease, or existing dental restorations should exercise caution with teeth whitening. The whitening solution could irritate these issues or lead to a mismatch with existing restorations. To determine if you’re a good candidate, consult with your dentist. At South Meadows Dental & Orthodontics, our experienced team can assess your oral health and provide personalized advice, tailored to your unique situation, on the most suitable whitening options, whether in-office or at-home.

Teeth Whitening in Reno, NV

In conclusion, a brighter, whiter smile is within reach for many individuals seeking teeth whitening. However, it’s essential to consult with dental professionals to ensure the procedure aligns with your oral health needs. At South Meadows Dental & Orthodontics, we’re committed to helping you achieve a radiant smile while prioritizing your dental well-being. Schedule a consultation with our team to get started.

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Achieve a Confident Smile with Damon Braces in Reno This Winter

This winter, there’s no better time to consider enhancing your smile with a modern orthodontic solution. At South Meadows Dental, we’re excited to introduce you to the transformative benefits of Damon Braces. Whether you’re looking to boost your confidence or set the stage for long-term oral health, these braces offer a compelling choice for Reno residents with oral health concerns.

The Unique Benefits and Features of Damon Braces

Damon Braces stand out in the world of orthodontics for their innovative design and patient-friendly features. One of the most attractive aspects is their discreet appearance. Unlike traditional metal braces, Damon Braces use gentle forces, which means they’re not only more comfortable but also blend seamlessly into your lifestyle without drawing unnecessary attention.

Another key feature is faster treatment times. With state-of-the-art technology and fewer components, patients often experience a quicker realignment process. This means less time wearing braces and more time enjoying the benefits of your newly aligned smile. 

Why Winter is the Ideal Season for Orthodontic Treatment in Reno

Winter in Reno presents a perfect opportunity to start orthodontic treatment. With more indoor activities and less outdoor hustle, you can comfortably start your journey toward a perfect smile without disrupting holiday plans or outdoor fun. Additionally, beginning your dental care treatment now positions you for remarkable results by the time summer rolls around, ensuring you’re photo-ready for all your warm-weather adventures.

Embracing the Reno Community with South Meadows Dental

South Meadows Dental is deeply woven into the fabric of the Reno community. Our dedicated team strives to provide personalized care that captures the warmth and values of our local community. Choosing us for your orthodontic needs not only means choosing expertise but also a practice that understands and supports Reno’s unique culture. Our team will build you a personalized treatment plan to achieve your beautiful smile.

How Long Will I Need to Wear Damon Braces? 

Treatment times can vary, but many patients see results faster than with traditional braces. On average, most patients need to wear Damon Braces for 12 to 18 months. Your dentist will walk you through the entire process and give you a more specific idea of how long you need to wear your braces.

During this time, you’ll want to keep up your oral hygiene to prevent tooth decay, gum disease/periodontal disease, and ensure you achieve a healthy smile.

Schedule Your Consultation Today!

Ready to take the first step towards a stunning smile? Start by contacting South Meadows Dental to schedule your consultation today. We’re here to guide you through every step of your orthodontic journey with Damon Braces and ensure that this winter is the season you embrace a cool, confident you.

Call us at (775) 852-8181 or message us via our online contact form. We look forward to welcoming you to our Reno practice and setting you on the path to straight teeth, a brighter, more confident smile, and improved overall oral health.

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Navigating Your Child’s Orthodontic Journey in Reno: A Parent’s Guide to Damon Braces and Invisalign at South Meadows Dental

Early orthodontic care plays a vital role in setting the foundation for lifelong dental health for your child. At South Meadows Dental & Orthodontics, we offer advanced options like Damon Braces and Invisalign, making creating a positive orthodontic experience for your child easier than ever. By understanding the benefits of early care and exploring personalized treatment plans, our team can ensure your child’s smile is in top condition.

Why Early Orthodontic Evaluations Matter

Did you know it is recommended that kids have their first orthodontic check-up by age seven? This early visit helps catch potential issues like overcrowding, misalignment, or bite problems before they escalate. We specialize in proactive, child-focused care that addresses these concerns gently and effectively. Starting early often means shorter treatment times and a smoother experience for you and your child.

Treatment Options for Your Child

No two smiles are alike, highlighting why our orthodontic care prioritizes customization. Damon Braces are a great option for kids who need a comfortable, low-maintenance solution. These braces have a special slide mechanism that reduces friction and minimizes adjustments. For families looking for something more discreet, Invisalign’s clear, removable aligners make eating, brushing, and staying active a breeze. Based on your child’s needs or preferences, we offer treatment plans that fit their lifestyle and goals.

Choosing the Right Orthodontic Plan

Finding the best orthodontic option for your child does not have to be stressful. At South Meadow’s Dental, we recommend starting with an early consultation to catch and address potential concerns before they develop into more complex issues. It is important to consider your child’s lifestyle and preferences when exploring options like Damon Braces or Invisalign. Our South Meadows Dental & Orthodontics team will guide you every step of the way, providing personalized recommendations and flexible payment options to make the process easier for your family.

Why Choose South Meadows Dental & Orthodontics?

At South Meadows Dental & Orthodontics, we combine advanced technology with compassionate care to provide the best possible experience for your child. Our team understands that every child is unique and works closely with families to create treatment plans that meet both functional and aesthetic goals. With our expertise and dedication, you can feel confident that your child’s smile is in excellent hands.

Contact Us

Your child’s journey to a healthier, more confident smile starts with a simple evaluation. Complete the online contact form to contact South Meadows Dental & Orthodontics today to learn more about options like Damon Braces and Invisalign.

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Our Top Family Dental Care Tips

Family Dentistry Tips at South Meadows Dental & Orthodontics in Reno, NV

We’ve all heard of brushing and flossing daily, but good oral health can require a few more important steps! Taking good care of your teeth is multifaceted, and it can feel overwhelming sometimes. The key is focusing on a few at a time until you master them. At South Meadows Dental & Orthodontics, our team can help you find ways to boost your oral health and maintain good hygiene. Here are some of our top dental care tips that your whole family can benefit from.

Drink More Water

Virtually everyone should drink more water. Not only does it bring many benefits to your whole body, but it can help boost your oral health. Drinking water helps wash away food particles and bacteria that can contribute to periodontal disease, as well as prevent stains from certain foods and drinks. Keep a water bottle on hand or drink a cup of water after you eat or drink.

Manage Your Toothbrush

Did you know you should change your toothbrush regularly? A general rule is to switch to a new toothbrush every three months, or once you begin to notice it fraying. This can help maintain a cleaner environment for your mouth by not regularly introducing bacteria trapped in your toothbrush. Additionally, make sure to look for a soft-bristled toothbrush and soften it with warm water whenever you brush. This can help prevent damage to your gums that can make you more susceptible to infection.

Switch to Floss Picks

If you have trouble regularly flossing or your mobility is limited, floss picks can be helpful. These are small, single-use plastic instruments that have a piece of floss stretched between two tines. They can make it easier to reach all of your teeth and can also make it faster, simpler, and less messy to floss versus traditional methods. If you’re concerned about waste, many brands offer easy recycling.

Limit Sugar and Acid

Sugary treats are wonderful and should be enjoyed, but make sure to care for your oral health at the same time. Sugar forms the basis for periodontal disease, meaning too much can be a bad thing. Similarly, too much acid can wear away at your enamel. If you regularly have soda, for example, try cutting down by a small amount every week until you can enjoy it in moderation. In the meantime, drink water to wash away any sugar or acid that might be stuck to your teeth whenever you have these treats.

Protect Your Teeth

If you play contact sports or grind your teeth, it’s important to protect your teeth, so they last a lifetime. If you don’t already, wear a nightguard to prevent tooth grinding while you sleep, and consider wearing it during a long commute or stressful situation if you find yourself grinding or clenching your teeth during the day. Similarly, wear a mouthguard while engaging in sports to protect against painful and expensive injuries to your teeth.

Family Dental Care in Reno, Nevada

To learn more about ways to protect your teeth and keep your mouth healthy, meet with our knowledgeable team by calling or filling out our online form.